Free Friday Workout | FITNESS IN DXB

FREE FRIDAY WORKOUT

That’s right every single Friday we have a free workout that will take you through your paces. Our workout features a sequence of exercises and circuits based on the concept of High Intensity Interval Training.

High Intensity Interval Training

High Intensity Interval Training is a form of exercise that is scientifically proven to burn up to 4 times as much fat as regular cardio exercise. Check out this awesome article to read up on the research on High Intensity Interval Training.

Fitness Personal Training Trainer Dubai Group Workout Work Out Fitness Programs Workouts
Fitness Personal Training Trainer Dubai Group Workout Work Out Fitness Programs Workouts
Fitness Personal Training Trainer Dubai Group Workout Work Out Fitness Programs Workouts

Interested in coming?
What are you Waiting For…its FREE
Book your spot using the contact form below:





Our Free Friday Workout happens at TK MMA in Dubai Marina:

Fitness Personal Training Trainer Dubai Group Workout Work Out Fitness Programs Workouts
       
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